How does the environment affect our health?
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Health is "a state of complete physical, mental, and social well-being and not merely the absence of disease" according to the World Health Organization (WHO).Physical is about the body. Mental is about how people think and feel.
Taking care of yourself in a natural, safe and gentle way through preventive: natural medicine, natural diet and natural exercise. And when disease befalls you taking a natural approach first (when it is safe to do so), chemical drugs and surgery intervention are there if you need them.
Principles of Good Health
Be better, naturally… The main principle of good health is being aware of you and your body’s needs. Reading the signs and symptoms before they fully develop and taking action to look after yourself. Being kind and compassionate to yourself.
Taking care of yourself in a natural, safe and gentle way through preventive: natural medicine, natural diet and natural exercise. And when disease befalls you taking a natural approach first (when it is safe to do so), chemical drugs and surgery intervention are there if you need them.
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